100 burpeesThe Ultimate Challenge
3000 Burpees in 30 days.
This challenge is going to push your limits.
- You have to do 100 Burpees every single day in the month of April
Doing 200 Burpees on one day does not give you the next day off.
- You have to do the 100 Burpees in one workout.
Integrate them into your existing workouts or do them separately. It’s all good as long as all Burpees are done in the same workout.
- You can split the Burpees into sets as you want
Take rest as you need between your reps, believe us you are gonna need it.
- You can down-scale the Burpee if you are a beginner
Check out our progressions if 100 burpees is too heavy for you yet. You will be able to do them by the end of April.
- Share your progress on social media with #burpril2021
Your workout for April is pretty straightforward. 100 Burpees. Every day! Let's do this, shall we?
Burpees1 Set | 100 Reps
Do you think, doing 100 Burpees everyday might become boring? We got you covered. We have got 30 different workouts for April, all of them including 100 Burpees.
If you already have an account with us, you can simply copy the workouts above to your own schedule!
If you don’t have an account yet, then join the waiting list!
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